It's not an easy routine to practice something if you cannot abide them properly. Starting a new day is another thing, as soon as you wake up and before you do anything what would be the first thing you do???
Sia buat ne..heheh... I drink plenty of plain water and afterward I take my wonder pills....
Ini bukan mau buat promotion ah...but I find this kind of food supplement is very invaluable - walaupun harga dia RM60.55 - 1000g - kira buli tahan juga la tu harga. If you are on diet take this supplement so you won't die in starvation - It has a complete nutrition supply - Jadi kalu minum ne..at least macam ada makan jugala........Good 4 ur heart,Free of gluten and lactose - especially if u are lactose intolerance macam sia...ada 2 flavours - Chocolate and Vanilla..but I prefer the vanilla taste..
My wonder pills consisting of multi-vitamins, omega - 3 and my evening primrose oil
FYI.....evening primrose oil bukan untuk perempuan saja ah...it helps especially if you have dry skin or skin problem like psorasis dan yang sewaktu denganya...
4 comments:
wah, sia baru mau cadang2 mau beli food supplement..hmm mgkn sia mo beli jga la tu ensure (vanila flavour)..for this time being sia pop calcium + 1 day multivitamin ja..malas.ada kawan yg rajin makan jamu..hmm "berbau" sia inda suka..anyway, bagus tuh ko fikir pasal kesihatan juga..good job.
Hehehehe....Ia ba gud for u...sbb ko kan selalu bz..when u dont hv time to eat kan..ko bancuh saja tu ensure..minum satu gelas..u wont miss the nutrition yang spatutnya ko ambi especially breakfast..heheh...
nah tu la ko start sia pun layan terus tembirang sia ne...hehe...
Rajin bah kau ni makan ubat hehe, kalau sy nda dpt talan ubat mcm tu basar tu , hehe.
Hhahaha...Gina... sia gia mesti ambil langkah tu kalau inda..abisla sia d mamah usia...muahahahaah... inda bah.. sia takut kalu jatuh sakit teda urang yang mau p jaga sia nanti..hhehe..
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